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Friday, January 25, 2008

3 Healthy Cooking Recipes

Here recipes is a list of 3 healthy cooking recipes. Tasty recipes on egg, bacon pie,cream, basil,ham,cheese and tomato. These are mostly egg recipes but very healthy recipes with good taste. In next posts I will give you some great indian curry recipes,spicy recipes, very tasty recipes.

Egg And Bacon Pie cooking recipes

Serves 6-8
2 teaspoons olive oil250g packet rindless streaky bacon rashers2 large sheets frozen ready-rolled shortcrust pastry (Pampas brand), thawed12 eggsSalt and ground black pepper, to taste1 egg, extra, lightly whiskedMixed leaf salad, to serve1. Preheat the oven to 200°C. Place a baking tray in the oven to preheat. Lightly grease a 21 cm (base measurement) pie dish.
2. Heat the oil in a large frying pan over a medium heat. Add half the bacon and cook for 2-3 minutes each side, or until slightly crisp. Transfer to a plate lined with paper towel. Repeat with the remaining bacon. Set aside for 10 minutes to cool.
3. Line the pie dish with 1 sheet of pastry and trim the edges. Lay half the bacon over the base of the pie. Crack an egg into a small cup and carefully pour over the bacon. Repeat with the remaining eggs. Sprinkle with salt and pepper. Carefully lay the remaining bacon over the eggs. Sprinkle with pepper.
4. Brush the edges of the pastry in the dish with the whisked egg. Place the second sheet of pastry over the pie to cover the filling and trim the excess pastry. Pinch the edges together to seal. Lightly brush the top of the pie with a little more whisked egg. Place the pie on the preheated tray and bake for 15 minutes. Reduce the oven temperature to 180°C and bake for a further 20-25 minutes, or until the pastry is golden brown. Serve warm or at room temperature with a mixed leaf salad.

Pasta With Eggs, Cream & Basil cooking recipe

Serves 6
500g dried fettuccine or pappadelle30g (1 1/2 tablespoons) butter300m1 carton pouring cream3 eggs, lightly whisked70g (1 cup) finely shredded parmesan1/3 cup finely shredded basilSalt and ground black pepper, to tasteExtra shredded parmesan and basil, to serve1. Cook the pasta in a large saucepan of salted boiling water, following the packet directions, until al dente. Drain and reserve 60m1 (1/4 cup) of the cooking liquid.
2. Meanwhile, melt the butter in a large frying pan over a medium heat. Add the cream and bring to a gentle boil. Boil, uncovered, for 2-3 minutes, or until it thickens slightly. Remove from the heat.
3. Return the pasta and the reserved cooking liquid to the saucepan. Add the whisked egg, cream mixture and parmesan. Cook, tossing, over a low heat for 1 minute, or until well combined and the sauce coats the pasta. Remove from the heat and toss through the basil. Season with salt and pepper.
4. Divide the pasta among serving bowls. Top with the extra parmesan and basil, then serve immediately.

Ham, Cheese & Tomato Omelete recipe

Serves 1
2 eggs1 tablespoon milkSalt and ground black pepper, to taste10g (2 teaspoons) butter 50g leg ham, chopped1/2 small ripe tomato, chopped25g (1/4 cup) grated Swiss or colby cheese
1. Use a fork to whisk the eggs, milk, salt and pepper in a small bowl. Melt the butter in a small(20cm top measurement) non-stick frying pan over a medium-high heat until the butter foams.2. Add the egg mixture to the pan and reduce the heat to medium. As the outside of the omelette starts to cook, use a fork to draw the egg mixture to the centre, allowing the uncooked egg to slip to the outer edge of the pan. Continue to cook for a further 30 seconds, or until golden brown underneath and still a little soft on top.
3. Sprinkle the omelette with the ham, tomato and cheese. Remove from the heat and carefully use an egglifter to fold one side of the omelette over the other to enclose the filling, Carefully slide onto a plate and serve immediately.
Variations:• Salmon and Spinach OmeleteOmit the ham, tomato and cheese. Top with 1/3 cup baby spinach leaves, a 105g can red salmon, drained, skin removed, and flaked, and 3 teaspoons chopped fresh dill
• Herb and Cheese OmeleteOmit the ham, tomato and cheese. Sprinkle with 1 1/2 tablespoons chopped parsley and 25g(1/4 cup) cheddar.

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